United States Department of Agriculture MyPyramid.gov
Illustration of 6 food groups amp; physical activity
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Want to know the amount of each food group you need daily? Enter your information below to find out and receive a customized food guide.

NOTE: MyPyramid food plans are designed for the general public ages 2 and over; they are not therapeutic diets. Those with a specific health condition should consult with a health care provider for a dietary plan that is right for them. More tailored MyPyramid Plans are available for preschoolers (2-5y) and women who are pregnant or breastfeeding.
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  feet  inches
   Amount of moderate or vigorous activity (such as brisk walking, jogging, biking, aerobics, or yard work) you do in addition to your normal daily routine, most days.

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Last Modified: April 09, 2009 01:05 PM    

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