MyPyramid.gov - United States Department of Agriculture

Click here to find out about Partnering with MyPyramid. Your company can partner with MyPyramid to help promote the Dietary Guidelines for Americans. Join today!!

•	MyPyramid Basics
	○	Inside the Pyramid
	○	Tips & Resources
	○	Print Materials
	○	Got a Question?
•	Interactive Tools
	○	MyPyramid Plan
	○	Menu Planner
	○	MyPyramid Tracker
	○	Child Cost Calculator
•	Multimedia
	○	Podcasts
	○	PSAs
	○	Animation
•	Specific Audiences
	○	Preschoolers (2-5y)
	○	Kids (6-11y)
	○	Pregnancy & Breastfeeding
	○	General Population
•	For Professional Use
•	Steps to a Healthier Weight
•	Dietary Guidelines
•	Partnering with MyPyramid
•	Related Links

MyPyramid food plans are designed for the general public ages 2 and over; they are not therapeutic diets. Those with a specific health condition should consult with a health care provider for a dietary plan that is right for them.

One size doesn't fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans.

	Inside the Pyramid Food groups, healthy eating tips, and more			MyPyramid for Preschoolers Get your child's Plan today

	MyPyramid Menu Planner Plan menus to reach your personal goals			MyPyramid for Moms Start out right as a new mom or mom-to-be

	2010 Dietary Guidelines The basic guidelines for eating healthy			MyPyramid For Kids Kids 6-11 years old will love the Blast Off Game

	Podcasts Download nutrition and health tips for on-the-go			PSAs USDA-Disney partnership for nutrition education

○	See what's available
○	Get a personalized Plan
○	Learn healthy eating tips
○	Get weight loss info
○	Learn about food groups
○	Plan a healthy menu
○	Analyze my diet
○	Listen to podcasts ²
○	Print MyPyramid materials
○	Ask a question