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2008 Physical Activity Guidelines for Americans

The Federal Government has issued its first-ever Physical Activity Guidelines for Americans. They describe the types and amounts of physical activity that offer substantial health benefits to Americans.


2008 Physical Activity Guidelines for Americans

2008 Physical Activity Guidelines for Americans
For policy makers and health professionals



Physical Activity Guidelines for Americans Toolkit

2008 Physical Activity Guidelines for Americans Toolkit
For organizations and communities

Be Active Your Way: A Guide for Adults

Be Active Your Way:
A Guide for Adults

For adults aged 18—64






Physical Activity Guidelines Advisory Committee Report

2008 Physical Activity Guidelines Advisory Committee Report
For health professionals and researchers




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This page last updated on: 10/7/2008

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Office of Disease Prevention & Health Promotion, U.S. Department of Health and Human Services.