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Answers consumers' most commonly asked questions about meditation and healing -- what is meditation, what happens during the practice of meditation, and the benefits of meditation.... Details >

American Meditation Institute  

This systematic procedure for meditation is presented as an introduction. Any individual seriously interested in learning how to meditate should seek personal instruction from a qualified teacher.... Details >

American Meditation Institute  

The health benefits, as well as the risks and side effects of this Chinese martial art are discussed in this fact sheet. The health benefits include increased muscle strength, coordination, balance, ... Details >

National Center for Complementary and Alternative Medicine Clearinghouse, National Institutes of Health

Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This Backgrounder provides a general overview of yoga and suggests sources for m... Details >

National Center for Complementary and Alternative Medicine, National Institutes of Health