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Cape Cod National SeashoreNauset Bicycle Trail, Eastham
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Cape Cod National Seashore
Your Safety

Safety Precautions:

Bicycle accidents cause the most injuries to visitors recreating at Cape Cod National Seashore. Wear a helmet when riding a bike. The State of Massachusetts helmet law is enforced within the seashore. SAFETY HELMETS ARE REQUIRED FOR PERSONS 16 YEARS OF AGE AND UNDER WHILE OPERATING OR RIDING AS A PASSENGER ON BICYCLES, IN-LINE SKATES, SCOOTERS, AND SKATEBOARDS. Helmets are strongly suggested for all riders, regardless of age. Ride single file to the right. Don’t speed. Be alert for hills, sharp turns, and other users. There may also be windblown sand, standing water, pine needles, and raised asphalt from tree roots. If you have an unfamiliar bike, check brakes, gears, and steering before entering a trail. Click here for more detailed information and maps of the seashore's bike trails, and additional safety precautions.

Ticks are prevalent. Learn to identify them and reduce exposure by remaining on designated paths.

Hunting is permitted in some areas of Cape Cod National Seashore. For more information, check at a visitor center or ranger station.

At the ocean, be alert for strong ocean currents, powerful waves, and underwater obstacles. Swim only at designated lifeguard-protected beaches. Never turn your back to the ocean when wading. Be wary of too much sun exposure.

Glass containers, rafts, rubber tubes, and masks and snorkels are prohibited on lifeguard-protected beaches.

Sand collapses easily. Climbing slopes and dunes, and digging holes deeper than knee level are prohibited.

Observe trail conditions while walking. Be aware of tree roots, stumps, and other naturally-occurring hazards.

In summer, be alert for heavy vehicular traffic, bicyclists, and pedestrians on narrow roads. Wear seatbelts while operating or riding in a vehicle.

Report safety hazards to visitor centers.

In addition, there are several environmental concerns that visitors should be aware of when spending time in the park. Click here for more information about ticks, poison ivy, and browntail moths to help ensure a safe experience at Cape Cod National Seashore.

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Highland Light  

Did You Know?
The original Highland Light was built in 1797, becoming the first lighthouse on Cape Cod in Massachusetts. It had 24 whale oil lamps set in 2 circles, one on top of the other with the reflector behind.

Last Updated: April 10, 2008 at 12:37 EST