Chapter 6 - Food and Hydration - Download Windows Media & Quicktime versions from this page
Non-Commercial River Trip Orientation Video Chapter 6 - Duration 1:05 Food and Hydration Food is your body's primary source of fuel and salts (electrolytes) while experiencing the heat within the Grand Canyon. Eat a salty snack every time you take a drink.
To preview this chapter: (Quicktime movie)
Click on the player, then click on the play button. Or, copy and paste the link below into your Quicktime Player.
http://mms.nps.gov/ram/imr/river006.mov
or visit the iTunes River Podcast Channel
Did You Know?
Grand Canyon's Visitor Center and bookstore at Canyon View Information Plaza is reachable
only by free shuttle bus, a one-mile
(1.6-km) walk or bicycle ride from
Market Plaza on the Greenway Trail, or a
short walk from Mather Point. The
Visitor Center is open daily 8:00 a.m. to
5:00 p.m.