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2007 Women's Health Daybook: It's Your Time! 12 Months to a Healthier You
2007 Women's Health Daybook: It's Your Time! 12 Months to a Healthier You

Having a Healthy Pregnancy

Pregnancy can be a thrilling and special part of your life. But it can also be a little scary. If this is your first baby, you might have questions about what to do and what not to do. What do I need to eat? Will I be tired all the time? Will I have stretch marks? These questions are normal. But try to enjoy this journey one step at a time! You can do simple things to keep both you and your baby happy and healthy.

PDF file Download the Chapter: Having a Healthy Pregnancy — PDF file, 1.14 MB

Current as of February 2007

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