News and Press Releases

2008 Physical Activity Guidelines Fitting regular exercise into your daily schedule may seem difficult at first, but the 2008 Physical Activity Guidelines for Americans are more flexible than ever, giving you the freedom to reach your physical activity goals through different types and amounts of activities each week. It's easier than you think!

Press Releases

More press releases are available at:

• CDC Press Releases and Media Relations
• U.S. Department of Health and Human Services (HHS) News

Date	Title
November 14, 2008	New CDC Study Finds Community Physical Activity Programs Are Money Well Spent
October 7, 2008	HHS Announces Physical Activity Guidelines for Americans
July 30, 2008	Alternative Warm-Up Program Reduces Risk of ACL Injuries For Female College Soccer Players
July 17, 2008	Latest CDC Data Show More Americans Report Being Obese
June 12, 2008	New CDC Study Finds Gaps in Breastfeeding Support in U.S. Hospitals and Birth Centers
May 8, 2008	New CDC Study Finds Arthritis Can be a Barrier for Adults Seeking to Manage Diabetes through Physical Activity

• Links to non-federal organizations are provided solely as a service to our users. These links do not constitute an endorsement of these organizations or their programs by CDC or the federal government, and none should be inferred. CDC is not responsible for the content of the individual organization Web pages found at these links.