Questions? Worries? Need help?

APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.

The Road To Resilience

How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences.

For a Healthy Mind and Body...
Talk to a Psychologist

Cold and flu season...the holidays around the corner...back to school and work. There's a lot to be stressed about at this time of year, but it helps to know how your mind and your body can work to support each other.

APA is being joined by many organizations in focusing on mind/body health.

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Healthy Habits for Healthy Families

APA offers tips on healthy eating for your family.

Managing Your Anxiety about H1N1 Flu (Swine Flu)

APA offers information and tips for managing your anxiety.

Staying Resilient Through Tough Economic Times

Tips on building your resilience in the current economic crisis

Struggling with Thoughts of Suicide?

Suicide can be an extreme action for someone suffering from severe depression. Help is available, and APA offers some advice for those who are experiencing suicidal thoughts.

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