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Achieving Focus: Mind and Body Relaxation Available at AMSA Studios
In a world too full of everyday hustle and bustle, traffic jams and long commutes, a hectic fast-paced workout at the gym is not always the most ideal relaxation method. Consequently, a growing interest in more calming exercise regimens, such as yoga and Pilates, is coming about as a resistance to the madness. |
Funded in part through a cooperative agreement with the U.S. Small Business Administration.
The SC Women's Business Center is a program of the SC Manufacturing Extension Partnership, with management, oversight and support provided by SCMEP and its resources.