Eat Healthy, Save Money
(NAPS) - Buying healthier food for your family does not have to cost more. We Can! (Ways to Enhance Children’s Activity and Nutrition), a public education program from the National Institutes of Health for parents with children ages 8 to 13, suggests these tips to help you plan healthy family meals before you go to the store:
|
For a meal planner, recipes and other tools to help your family maintain a healthy weight on a budget, visit http://wecan.nhlbi.nih.gov or call (866) 35-WECAN.
Did You know? For tips and tools to help your family maintain a healthy weight—and maintain your budget—look for recipes and a meal planner at http://wecan.nhlbi.nih.gov or call (866) 35-WECAN. Buying healthier food for your family does not have to cost more.
We Can!™ is a trademark of the U.S. Department of Health and Human Services.
We Can! Families Finding the Balance: A Parent Handbook provides background information on the obesity epidemic and practical tools to help you and your family adopt a healthier lifestyle.
We Can! offers a variety of resources and materials, including a community toolkit, parent handbook, posters, print ads, and wristbands.