Your Guide to Healthy Sleep
This patient and public booklet provides the latest science-based information about Sleep. Learn about . . .
- Common sleep myths and practical tips for getting adequate sleep
- Coping with jet lag and nighttime shift work
- Avoiding dangerous drowsy driving
This booklet also gives information on sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, narcolepsy, and some parasomnias.
| Item No.: |
06-5271 |
| Availability: |
|
| Format: |
NHLBI produced publications
:
Color
|
| Page Count: |
60 pages |
| Subject: |
Your Guide to Sleep Booklets
|
| Audience: |
General Public/Patients |
| Language: |
English |
| Size: |
6 in. X 9 in. |
Date of
Publication: |
2006 |
|
 |
| Price Information
|
| Single Copy | $3.50 | | 25 Copies | $75.00 | | 100 Copies | $280.00 |
|
Order by telephone, fax, or
mail
|
