How much physical activity do you need?
NEW! Physical Activity Guidelines |
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| If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health. See our section on Healthy Pregnant or Postpartum Women. | ||
- Page last reviewed: November 5, 2008
- Page last updated: November 5, 2008
- Content source: Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion
Contact Us:
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Division of Nutrition, Physical Activity and Obesity
4770 Buford Highway, NE, MS/K-24
Atlanta GA 30341-3717 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
24 Hours/Every Day - cdcinfo@cdc.gov
