Giardia lamblia

Giardia lamblia is an infection of the small intestine. It is contracted when a person puts something in their mouth that has been in contact with Giardia lamblia. This most frequently includes contaminated water, (swimming pools, hot tubs, lakes or rivers) though a person can also be infected by putting their mouth on toys or raw foods.

Different individuals with the same strain of Giardia lamblia render a variety of symptoms throughout the course of the disease.  Such symptoms frequently include: diarrhea, loose or watery stool, stomach cramps, and lactose intolerance. Rare infections include disaccharide intolerance. These symptoms begin one to two weeks after infection and may lead to weight loss and dehydration.  Effects of Giardia lamblia persist for two to six weeks, though some people experience no symptoms upon infection.

Many adults have a lasting immunity to the infection, but children remain quite susceptible. The overall incidence of infection in the United States is approximately two percent of the population.

More Information on Giardia lamblia:

  • Foodborne Pathogenic Microorganisms and Natural Toxins 1992 (Bad Bug Book) - FDA

  • Giardiasis - Centers for Disease Control and Prevention (CDC)


    Food Safety Project Director

    Catherine H. Strohbehn, PhD, RD, CFSP
    HRIM Extension Specialist
    Adjunct Associate Professor
    Hotel, Restaurant, and Institution Management
    Iowa State University
    Ames, Iowa, 50011-1121 USA
    Email: cstrohbe@iastate.edu


    Consumer and Processing Food Safety and Science

    Sam Beattie, PhD
    Food Safety Extension Specialist
    Department of Food Science and Human Nutrition
    Iowa State University Extension
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    Email: beatties@iastate.edu


  • Article History
    • Revision Date: 8/16/2006

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It's safe to bite when the temperature is right

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The only way to know food has been cooked to a safe internal temperature is to use a food thermometer. Fortunately, thermometers are high-tech and easy to use. Research shows that while cooking by "color" is frequently done, it can be misleading. Correct use of the right thermometer provides confidence that foods are adequately cooked, resulting in a safe, delicious meal.

Source: United States Department of Agriculture

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