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Writer: Martha Filipic Source: Sharron Coplin My 12-year-old daughter is overweight but I can't even talk to her about it. Advice? You and your daughter are not alone. About 15 percent of young Americans are overweight -- more than ever before. And the statistic for adults is even worse -- 64 percent of American adults are overweight or obese. Still, your question is an important one. Talking with anyone, especially children, about weight-related issues can be touchy. So many emotional, cultural and social aspects are inextricably linked with weight in our society that it's often difficult to focus on the health-related aspects. A recent survey of 1,000 members of the American Dietetic Association might give you some guidance. According to respondents, the three top factors in preventing excess weight in children are:
Chow Line is a service of Ohio State University Extension and the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH 43210-1044, or filipic.3@osu.edu. Editor: This column was reviewed by Sharron Coplin, registered dietitian and Ohio State University Extension nutrition associate in the College of Human Ecology. -30- |
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