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 | USDA MyPyramid Food Guidance System
USDA. Center for Nutrition Policy and Promotion.
MyPyramid replaces the 1992 Food Guide Pyramid and associated materials. It incorporates recommendations from the 2005 Dietary Guidelines for Americans, released by the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) in January, 2005. |
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| MyPyramid for Pregnancy & Breastfeeding
USDA. Center for Nutrition Policy and Promotion.
A MyPyramid web site designed specifically for pregnant and breastfeeding mothers provides interactive guidance. |
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 | MyPyramid for Preschoolers
USDA. The Center for Nutrition Policy and Promotion.
MyPyramid for Preschoolers can be used to customize a MyPyramid Plan for children 2 to 5 years of age. |
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| MyPyramid Tracker
USDA. Center for Nutrition Policy and Promotion.
An online dietary assessment that provides information on diet quality, related nutrition messages, and links to nutrient information. Also assesses physical activity. |
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| MyPyramid Menu Planner
USDA. Center for Nutrition Policy and Promotion.
An interactive Web tool where users can plan food choices to meet MyPyramid goals. |
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| MyPyramid Blast Off Game
USDA. Center for Nutrition Policy and Promotion.
An interactive computer game where kids can reach Planet Power by fueling their rocket with food and physical activity. |
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| MyPyramid Animation
USDA. Center for Nutrition Policy and Promotion.
Take a tour of the new pyramid in this animated feature. |
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| MyPyramid Food Intake Pattern Calorie Levels
USDA. Center for Nutrition Policy and Promotion
A chart which identifies the calorie levels for males and females by age and activity level. Calorie levels are provided for each year of childhood, from 2-18 years, and for adults in 5-year increments. Also in PDF|52 KB. |
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| MyPyramid Food Intake Patterns
USDA. Center for Nutrition Policy and Promotion.
The suggested amounts of food to consume from the basic food groups, subgroups, and oils to meet recommended nutrient intakes at 12 different calorie levels. Also in PDF|40 KB. |
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Last Modified: Nov 20, 2008 |
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