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How can you burn off some of those extra calories before they turn into extra pounds? After thinking about a particular dish you savored (was it that brownie sundae?), try our “Get Moving! Calculator” to see how many calories you expend doing your favorite exercise or activity. How are You Going to Burn it Off?
Last Updated 11/02/2006 Important Notice: This site is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment -- which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given.
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