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| 2009 Keep the Beat Calendar DHHS. NIH. National Heart, Lung, and Blood Institute. Achieve heart health goals easier than ever in 2009 with the vivid Keep the Beat wall calendar. Discover fun healthy living tips and track heart disease risks with ease. The updated edition features creative ideas and simple tools each month. Check the daily “active today” boxes to follow physical activity goals and find easy-to-use charts to keep tabs on blood pressure, cholesterol, weight, and body mass index (BMI). |
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| SmallStep.gov Department of Health and Human Services. Stories, newsletter, tips and recipes geared to helping people manage their weight and body image. Includes websites for adults and for kids. Also in Spanish. |
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| America on the Move (AOM) America on the Move Foundation. Physical activity and healthy eating national initiative and program with goal for increasing steps and cutting back calories to prevent weight gain. |
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| Portion Distortion! DHHS. NIH. National Heart, Lung, and Blood Institute. Interactive website with 2 quizzes to compare portions now and 20 years ago. |
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| Shopping: What to Look For DHHS. NIH. NHLBI. Obesity Education Initiative. Provides information on low-calorie shopping, fat-free versus regular, and low-calorie, lower fat alternative foods. |
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Last Modified: Feb 27, 2009 |
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