January is the month for resolutions, so why not resolve to get off the couch and get active in 2009! Start with this easy exercise routine that doesn't even require you to move far from your sofa. You'll soon be looking and feeling better and healthier. What a way to start the year! Read the story>>
Recent News
The latest from the annual American College of Rheumatology/ Arthritis-Related Healthcare Professionals Scientific Meeting:
Just diagnosed with arthritis? Here's valuable and practical information and resources, plus order a free guide. Click here for more.
In Focus on Rheumatoid Arthritis, find out why lifting weights makes sense if you have RA, learn how diabetes and arthritis are connected, and get 7 steps for managing your pain and fatigue.
Today's Tip:
Do What You Love. If arthritis prevents you from doing a favorite activity, such as traveling, enjoy a modified version, such as visiting a local museum or taking in a foreign film. Read past tips.
Online Supplement Guide: Featuring the latest research and must-know info from top medical studies.
Are glucosamine and chrondroitin ineffective against arthritis? A new study says the two popular dietary supplements don't seem to work any better than placebos. Read more.
PLUS: Whether you've just been diagnosed or want to keep up on health-care issues, stay connected with other people just like you in our blogs and forums.