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For Parents

Healthy Sleep

  • Sleep IQ Quiz
    Getting your children to bed each night can be an exhausting task. Take our quiz to find information that will help you get the job done.


  • Sleep Tips for Your Children
    How to ensure your child gets at least 9 hours of restful sleep each night.
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    Why Sleep Is Important
    Getting adequate sleep affects performance, concentration, and learning.
    For Kids
    Check out our kids section for lots of fun and games to keep kids occupied while you're at work.
  • Sheep Shot – Ready? Aim. Baaah!

  • Comic Creator – Build your own Garfield comic strip!
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