Move to Prevent and Control High Blood Pressure: Mission Possible. Easy Ways to Lower Your Risk Through Physical Activity

Fact sheet for public and patients on impact of at least 30 minutes of moderate physical activity each day on blood pressure. Includes tips for getting started and sticking to a physical activity program, common questions and answers about physical activity, and suggested activities for moderate exercise.

Also available in Spanish.

2/25/2008 2:15:46 PM     5/25/2006 11:53:31 AM Good Stuff This offers some common sense advice on how to prevent high BP. It’s simple but sensible.

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