| Topic: | Diabetes (DM) |
| Title: | Fishes, Whales, and Fishing Tips: Hooking an Active Lifestyle. |
| Author: | Kriska, A., et al. |
| Source: | Diabetes Spectrum. 18(2): 114-118. Spring 2005. |
| Abstract: | Given that a physically active lifestyle is important to health and quality of life, health care professionals are faced with the challenge of guiding individuals as they attempt to increase their level of physical activity. This article shares the suggestions of several lifestyle interventionists (many of whom were part of the Diabetes Prevention Program) gleaned from their experiences with participants and patients whom they have encountered through the years. The authors first review the benefits of an active lifestyle for people with diabetes, then discuss the problem of many people who continue to choose a sedentary lifestyle. Other topics covered include public health recommendations, the Diabetes Prevention Program (DPP) and its findings, the importance of maintaining any exercise or activity program, the fun of exercising with friends, creative ways to incorporate exercise and activity into everyday life, and how to handle and overcome barriers to exercise. 13 references. |
| Format: | Journal Article |
| Language: | English. |
| Major Keywords: | Diabetes Mellitus. Patient Care Management. Exercise. Lifestyle. Self Care. Motivation. |
| Minor Keywords: | Professional-Patient Relations. Recreation. Psychosocial Factors. Weight Loss. Patient Care Team. Patient Education. Health Promotion. |
| Publication Number: | DMJA12256 |
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