| Topic: | Diabetes (DM) |
| Title: | Getting Physical. |
| Author: | Poirier-Solomon, L. |
| Source: | Diabetes Forecast. 55(5): 35-37. May 2002. |
| Availability: | Available from American Diabetes Association. 1701 North Beauregard Street, Alexandria, VA 22311. (800) 232-3472. Website: www.diabetes.org. |
| Abstract: | This article helps female readers with diabetes understand why exercise is such an important aspect of their diabetes care. The author notes that women often say they do not want to be a burden to others, disabled, or live in pain. The author proposes that physical activity is the best way to achieve these goals. The stronger and more fit one's body, the more capable one is of handling stress and illness. The more flexible a woman is, the better she is able to recover from a fall and prevent muscle strain. The author reviews the specific health benefits that women can gain from exercise, then explores reasons why some women do not undertake physical activity. A final section in the article addresses the interplay between physical activity and emotional balance and offers practical strategies for incorporating exercise into a busy life. |
| Format: | Journal Article |
| Language: | English. |
| Major Keywords: | Diabetes Mellitus. Risk Factors. Habits. Complications. Exercise. Female. |
| Minor Keywords: | Activities of Daily Living. Cardiovascular System. Psychosocial Factors. Motivation. Prevention. Patient Care Management. Patient Education. |
| Publication Number: | DMJA10246 |
| Return to Search Results | |