| Topic: | Diabetes (DM) |
| Title: | Walk, Cycle and Enjoy the Outdoors This Fall. |
| Author: | n/a |
| Source: | Diabetes Vital. 1(3): 14. Fall 2005. |
| Availability: | Available from Slack Incorporated., 6900 Grove Rd., Thorofare, NJ 08086. 1-800-257-8290, www.diabetesvitalonline.com (Web Site). |
| Abstract: | This brief article encourages readers to use the Fall weather as an impetus to get outside and exercise. Walking and cycling are both enjoyable in the Fall and provide benefits for patients with diabetes. These exercises can help readers lose weight, lower their blood glucose, respond better to insulin, reduce cholesterol levels and blood pressure, improve circulation, reduce stress, and lower their risks for heart disease. The author provides specific suggestions for strategies to safely incorporate walking and cycling into any regular program of exercise and physical activity. |
| Format: | Journal Article |
| Language: | English. |
| Major Keywords: | Diabetes Mellitus. Exercise. Sports. Activities of Daily Living. |
| Minor Keywords: | Recreation. Cardiovascular System. Weight Loss. Cholesterol. Metabolism. Risk Factors. Health Promotion. |
| Publication Number: | DMJA12458. |
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