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An
Exercise Story
Both my wife and I have heart problems. We were introduced to our
exercise program at the local health club about two years ago. This
has enabled us to keep in shape by using different aerobic and
strengthening equipment. We are able to have our heart rate
monitored by the attending health care providers, who check blood
pressure and oxygen. We continue on the off days to walk along a
lake and work in the woods near our cabinBy walking everyday for
two or more miles, it keeps us in very excellent condition. When we
have our annual checkup, our doctor is amazed at what he sees. My
wife, 74, has had three open-heart valve operations, and I, 78,
have had a triple bypass surgery. We continue to advocate the
importance of exercising toeveryone with heart challenges. It has
been life-saving for us.
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