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Items
1. I currently do not exercise
2. I intend to exercise in the next 6 months
3. I currently exercise regularly
4. I have exercised regularly for the past 6 months
Scoring
Precontemplation: Item 1 = true and Item 2 = false
Contemplation: Item 1 = true and Item 2 = true
Preparation: Item 1 = false and Item 3 = false
Action: Item 3 = true and Item 4 = false
Maintenance: Item 3 = true and Item 4 = true
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