Sprains and Strains: Facts About Causes, Symptoms, Treatments, and Prevention

Format: Booklet
Institute: National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)

Do you know the difference between a sprain and a strain? Where they most often occur? Or when to use RICE therapy?

To find out, read Questions and Answers About Sprains and Strains, a booklet produced by NIAMS that contains general information about sprains and strains, which are both very common injuries. There are also tips on how to avoid sprains and strains in the first place.

Next Steps
You can view the booklet online and in PDF format, in English and Spanish, at www.niams.nih.gov/hi/topics/strain_sprain/strain_sprain.htm.