10 Strategies for Healthy Living

 


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Air date: Wednesday, September 24, 2008, 12:00:00 PM
Category: Work/Life Center
Description: NIH Work Life Seminar

This seminar has been designed to teach you about some behaviors that, when practiced, can improve your personal wellness. Our health is a result of our behavior-how we treat ourselves throughout the course of our lives. Attend this seminar to get yourself motiviated or ready to make a positive change in your diet or exercise habits.

For more information, visit
http://wlc.od.nih.gov
Author: Susan Mudd, sponsored by Life Work Strategies
Runtime: 60 minutes
CIT File ID: 14668
CIT Live ID: 7168
Permanent link: http://videocast.nih.gov/launch.asp?14668