Stay Safe in Cold Weather!
Learn why you need to stay warm when it's cold.
Learn why you need to stay warm
What do some older adults say about hypothermia?
What are the first signs of hypothermia?
» Answers to your questions
Summary—What you can do about hypothermia
For information on help in your area
 
National Institute on Aging > Health > Publications > Stay safe in cold weather!
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3. Answers to your questions

Diabetes, thyroid problems, Parkinson’s disease, or arthritis are common problems for older people. These health concerns can make it harder for your body to stay warm.

Talk to your doctor about your health problems and hypothermia. Your doctor can tell you how to stay warm enough even when it’s cold outside.

Can medicines lower my temperature?

Yes. Some medicines used by older people can make it easy to get hypothermia. This includes medicines you get from your doctor as well as those you buy over-the-counter. Talk to your doctor before you stop taking any medicine.

What can I do to stay warm at home?

  • Close off any room you are not using. Close the vents and shut the doors in these rooms. Place a rolled towel in front of all doors to keep out drafts.
  • Make sure your house isn’t losing heat through windows. Keep your blinds and curtains closed. If you have gaps around the windows, try using weather stripping or caulk to keep the cold air out.
  • Wear warm clothes during the day and use extra blankets at night.

Can I get any help with my heating bills?

You may be able to get help paying your heating bill. You can call the Low-Income Home Energy Assistance Program hotline toll-free at 1-866-674-6327. Or visit them online at www.ncat.org.

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Page last updated Jan 31, 2008