People
of all ages and physical conditions benefit from exercise and
physical activity. These stories feature diverse older adults and
the activities they enjoy. If you are age 60 years or older and
exercise regularly, we invite you to send us your
story.
Exercise
Stories
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|
|
| Name: |
Grace |
| Age: |
91 |
| Location: |
California |
| Activity: |
Walking, Yoga, Tennis, Weight
Lifting |
|
The Full Story
|
|
|
| Name: |
Ramesh |
| Age: |
65 |
| Location: |
California |
| Activity: |
Tennis |
|
The Full Story
|
|
|
| Name: |
Rita Jean |
| Age: |
72 |
| Location: |
California |
| Activity: |
Aerobics, Weight Lifting |
|
The Full Story
|
|
|
| Name: |
Ruth |
| Age: |
87 |
| Location: |
Connecticut |
| Activity: |
Exercise Class, Balance Class,
Walking |
|
The Full Story
|
|
|
| Name: |
Dennis |
| Age: |
74 |
| Location: |
Florida |
| Activity: |
Biking, Yoga |
|
The Full Story
|
|
|
| Name: |
Doug |
| Age: |
71 |
| Location: |
Georgia |
| Activity: |
Biking, Weight Lifting |
|
The Full Story
|
|
|
| Name: |
Mary |
| Age: |
67 |
| Location: |
Georgia |
| Activity: |
Walking, Aerobics, Gardening,
Farming |
|
The Full Story
|
|
|
| Name: |
Robert |
| Age: |
80 |
| Location: |
Indiana |
| Activity: |
Walking, Yoga, Weight
Lifting |
|
The Full Story
|
|
|
| Name: |
Cynthia |
| Age: |
69 |
| Location: |
Idaho |
| Activity: |
Walking, Biking, Aerobics |
|
The Full Story
|
|
|
| Name: |
Greta |
| Age: |
67 |
| Location: |
Idaho |
| Activity: |
Aerobics, Weight Lifting,
Yoga |
|
The Full Story
|
|
|
| Name: |
Joan |
| Age: |
76 |
| Location: |
Illinois |
| Activity: |
Walking, Skiing, Aerobics |
|
The Full Story
|
|
|
| Name: |
Lucy |
| Age: |
66 |
| Location: |
Illinois |
| Activity: |
Dance Aerobics |
|
The Full Story
|
|
|
| Name: |
Edgar |
| Age: |
71 |
| Location: |
Maryland |
| Activity: |
Golf, Walking, Weight
Lifting |
|
The Full Story
|
|
|
| Name: |
Grace |
| Age: |
70 |
| Location: |
Maryland |
| Activity: |
Yoga, Walking |
|
The Full Story
|
|
|
| Name: |
Marian |
| Age: |
77 |
| Location: |
Maryland |
| Activity: |
Walking |
|
The Full Story
|
|
|
| Name: |
William |
| Age: |
86 |
| Location: |
Massachusetts |
| Activity: |
Walking, Running, Water
Aerobics |
|
The Full Story
|
|
|
| Name: |
Marietta |
| Age: |
78 |
| Location: |
Missouri |
| Activity: |
Walking, Aerobics, Dancing |
|
The Full Story
|
|
|
| Name: |
Stella |
| Age: |
76 |
| Location: |
Missouri |
| Activity: |
Aerobics, Dancing, Swimming |
|
The Full Story
|
|
|
| Name: |
Bob |
| Age: |
78 |
| Location: |
Montana |
| Activity: |
Walking, Aerobics |
|
The Full Story
|
|
|
| Name: |
Mike |
| Age: |
60 |
| Location: |
New Jersey |
| Activity: |
Sailing, Biking, Strength
Training |
|
The Full Story
|
|
|
| Name: |
Sam |
| Age: |
84 |
| Location: |
New York |
| Activity: |
Strength Training |
|
The Full Story
|
|
|
| Name: |
Emil |
| Age: |
87 |
| Location: |
North Dakota |
| Activity: |
Walking, Weight Lifting,
Gardening |
|
The Full Story
|
|
|
| Name: |
Jim |
| Age: |
68 |
| Location: |
Oregon |
| Activity: |
Biking |
|
The Full Story
|
|
|
| Name: |
Bonita |
| Age: |
70 |
| Location: |
South Carolina |
| Activity: |
Rowing, Weight Lifting |
|
The Full Story
|
|
|
| Name: |
Mildred |
| Age: |
73 |
| Location: |
South Carolina |
| Activity: |
Walking, Step Machine |
|
The Full Story
|
|
|
| Name: |
Delores |
| Age: |
62 |
| Location: |
Texas |
| Activity: |
Aerobics |
|
The Full Story
|
|
|
| Name: |
Judy |
| Age: |
67 |
| Location: |
Texas |
| Activity: |
Running |
|
The Full Story
|
|
|
| Name: |
Marina |
| Age: |
65 |
| Location: |
Texas |
| Activity: |
Walking, Aerobics |
|
The Full Story
|
|
|
| Name: |
Robert |
| Age: |
78 |
| Location: |
Washington |
| Activity: |
Ice Hockey |
|
The Full Story
|
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