Day
1
|
Day
2
|
Day
3
|
MEAL
1
|
Cottage
Cheese w/ Nuts (R)
| Plum-Cherry
Dessert (IM) | Russkoye
Cookies (NF) | Tea
w/o Sugar (R) |
MEAL
2
| Seasoned
Scrambled Eggs (R) | Sausage
Pattie (R) | Oatmeal
w/ Raisins & Spice (R) | Waffle
(T) | Orange-Grapefruit
Drink (B) | Coffee
Black (B) | MEAL
3 | Pureed
Vegetable Soup (R) | Chicken
w/ Rice (T) | Moscow
Rye Bread (IM) | Apple-Peach
Juice w/ Pulp (R) | MEAL
4 | Turkey
Tetrazzini (R) | Tomatoes
& Eggplant (T) | Shortbread
Cookies (NF) | Fruit
Cocktail (T) | Tropical
Punch (B) |
|
MEAL
1
| Chicken
w/ Prunes (T) | Buckwheat
Gruel (R) - Shep
& Gidzenko | Buckwheat
Gruel w/ Milk (R) - Krikalev | Vostok
Cookies (NF) | Coffee
w/o Sugar (R) - Krikalev | Cow
Milk (R) - Shepherd |
Apricot
Juice w/ Pulp (R) - Gidzenko
|
MEAL
2
| Tuna
Salad Spread (T) | Macaroni
& Cheese (R) | Crackers
(NF) | Green
Beans w/ Mushrooms (T) | Lemonade
(B) | MEAL
3 | Kharcho
Mutton Soup (R) - Shep
& Gidzenko | Pureed
Vegetable Soup (R) - Krikalev | Beef
w/ Vegetables (R) | Borodinskiy
Bread (IM) - Krikalev | Table
Bread (IM) - Shep
& Gidzenko | Peach-Black
Currant Juice w/ Pulp (R) | Tea
w/ Sugar (R) | MEAL
4 | Ham
(T) | Potatoes
au Gratin (R) | Shortbread
Cookies (NF) |
Pears (T) | Orange-Grapefruit
Drink (B) |
|
MEAL
1
| Cottage
Cheese w/ Nuts (R) | Plum-Cherry
Dessert (IM) | Coffee
w/ Sugar (R) |
MEAL
2
| Grilled
Chicken (T) | Rice
w/ Butter (T) | Creamed
Spinach (R) | Pineapple
(T) | Grapefruit
Drink (B) | MEAL
3 | Borsch
w/ Meat (R) | Meat
w/ Vermicelli (T) - Shep
& Gidzenko | Meat
w/ Buckwheat Gruel (R)
- Krikalev | Borodinskiy
Bread (IM) | Hazelnuts
(NF) | Tea
w/ Sugar (R) | Apple-Black
Currant Juice w/ Pulp (R) | MEAL
4 | Beef
Stroganoff w/ Noodles (R) | Dinner
Roll (NF) | Butter
Cookies (NF) | Orange-Mango
Drink (B) |
|
Day
4
|
Day
5
| Day
6 |
MEAL
1
| Rossiyskiy
Cheese (T) | Honey
Cake (IM) | Apple-Plum
Bar (IM) | Coffee
w/ Sugar - Krikalev & Gidzenko | Coffee
w/o Sugar - Shepherd |
MEAL
2
| Beef
Pattie (R) | Cauliflower
w/ Cheese (R) | Chocolate
Pudding (T) | Orange-Pineapple
Drink (B) | Kona
Coffee Black (B) | MEAL
3 | Peasant
Soup (R) | Beef
Goulash (T) | Mashed
Potatoes w/ Onions (R) | Moscow
Rye Bread (IM) | Tea
w/ Sugar (R) | Peach-Apricot
Juice w/ Pulp (R) | MEAL
4 | Teriyaki
Chicken (R) | Rice
& Chicken (R) | Peaches
(T) | Almonds
(NF) | Pineapple
Drink (B) |
|
MEAL
1
| Cottage
Cheese/Nuts (R) | Honey
Cake (IM) | Kuraga
(IM) | Coffee
w/o Sugar (R) - Shepherd | Coffee
w/ Sugar - Krikalev & Gidzenko |
MEAL
2
| Spaghetti
w/ Meat Sauce (R) | Broccoli
au Gratin (R) | Brownie
(NF) | Pineapple
Drink (B) | Vanilla
Breakfast Drink (B) | MEAL
3 | Pickled
Cucumber/Meat Soup (R) | Pork
w/ Potatoes (T) | Borodinskiy
Bread (IM) | Grape-Plum
Juice w/ Pulp (R) | Tea
w/ Sugar (R) | MEAL
4 | Smoked
Turkey (I) | Italian
Vegetables (R) | Strawberries
(R) | Granola
Bar (NF) | Grape
Drink (B) |
|
MEAL
1
| Omelet
w/ Chicken (T) | Sweet
Peas w/ Milk Sauce (R) | Prunes
Stuffed w/ Nuts (IM) | Russkoye
Cookies (NF) | Tea
w/ Sugar (R) |
MEAL
2
| Cheddar
Cheese Spread (T) | Crackers
(NF) | Noodles
& Chicken (R) | Trail
Mix (IM) | Peach-Apricot
Drink (B) | Coffee
w/ Sugar (B) | MEAL
3 | Sauerkraut
Soup (R) - Shepherd | Meat
w/ Barley Kasha (T) - Shepherd | Pureed
Vegetable Soup (R) - Krikalev
& Gidzenko | Chicken
in White Sauce (T) - Krikalev | Bream
in Tomato Sauce (T) - Gidzenko | Mashed
Potatoes (R) - Gidzenko | Moscow
Rye Bread (IM) | Apricot
Juice w/ Pulp (R) | MEAL
4 | Shrimp
Cocktail (R) | Beef
Steak (I) | Corn
(R) | Applesauce
(T) |
Orange
Drink (B)
|
|
(B) | Beverage | (R) | Rehydratable |
|
(IM) | Intermediate
Moisture | (T) | Thermostabilized |
|
(I) | Irradiated | (NF) | Natural
Form |
|