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The Healthy Librarian: Cultivating Wellness in the Workplace

Learn simple strategies to cultivate wellness in the workplace at your library. Participants will learn skills to manage challenges of the job. This interactive session will explore practical solutions including stress management skills, ergonomics and how to incorporate more activity into your day. Resources for improving one’s health literacy including health check tools and developing resiliency for changes in the profession will be explored. Participants will leave with enhanced knowledge and practical skills for incorporating healthy habits into their daily work.

Keywords

Workplace Wellness, health promotion, MedlinePlus.gov, ergonomics, nutrition, fitness, stress management, health check tools.

Languages

English

Contents

MEDLINEplus

Other NLM

Consumer Health

Formats

Class

Audiences

Information Professionals

Contacts

Eberle, Michelle : Author

Publication Date:

January 5, 2009

This record was added on January 12, 2009 and last modified on January 13, 2009.