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If stress, or interpersonal or job-related tension, is interfering with your daily life or if a medical condition is causing you mental anguish, you may want to seek mental health care. If habitual use of legal or illegal substances is negatively affecting your health and/or your daily life, you should seek treatment for substance abuse.  If you or a family member has recently experienced a traumatic event and you feel that you can no longer cope with the situation, seek help. These problems are just as important, and treatable, as medical problems.