HHS HealthBeat (April 25, 2007)

Coping with tragedy

From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat.

Each of us reacts as an individual to tragedies such as the shootings on the Virginia Tech campus. But we hold many emotions in common – the sense of loss, for instance, or feeling on edge.

At the Centers for Disease Control and Prevention, Dr. Rodney Hammond says people who experienced tragedy can find it helpful to talk with a friend, family member, or leader of their faith.

``Returning to the way you felt before the event may take some time. If your distress continues or if you have trouble managing your feelings, talk to a psychologist, social worker or professional counselor.’’ (13 seconds)

Learn more at hhs.gov.

HHS HealthBeat is a production of the U.S. Department of Health and Human Services. I’m Ira Dreyfuss.

Last revised: April, 25 2007