Start Your FREE quit smoking support program now! How much lifetime & money has the Nicodemon stolen from you? On an average day, how many cigarettes do you (or did you) smoke?      (Non-smokers put "0") How soon after you wake do you smoke your first cigarette? -- Choose One -- Within 5 minutes 6-30 minutes 31-60 minutes after 60 minutes I currently do not smoke Enter Postal Code :

Forgot Password? username password

Quitting Stats: 2,935 years, $25,096,429 *   Enter as a guest

"I have two friends quitting smoking with me. Add QuitNet to that, and it's myself and hundreds up against the Nicodemon!" -a QuitNet member 304 people online right now 29645 anniversaries today! You should quit smoking. Stopping smoking is the most important thing you can do to improve your health. radarbabe59 says: It's a lot harder to slip if someone is watching out for you. Make the commitment, tell the people around you what you're doing. You can do it, it feels so much BETTER! read more *Estimated savings of *members since June 03   Learn from our science-based stop smoking resources. Get quitting tips and advice from expert counselors. Get quit support from the QuitNet community. Create your own quit smoking plan. Get help when you need it and have fun!

Call 1-888-567-TRUTH to speak with a counselor | UDOH Disclaimer | UDOH Privacy Policy | Utah.gov Accessibility Policy

Launched in 1995, QuitNet is the Web's original quit smoking site. QuitNet is owned by Healthways. Disclaimer: Although QuitNet is dedicated to providing comprehensive resources and support for people trying to stop smoking, this site is not meant to replace the advice of a physician. You should not rely on any information on these pages, or information generated for you by this site, to replace consultations with qualified professionals regarding your own specific situation. Please read our policies. © 1995-2009 Healthways QuitNet, Inc. One or more pending United States patents apply to this site. Please read the small print. "QuitNet", "Don't Quit Alone", the stubbed-out cigarette butt, the Quitster character, the Nicodemon character, "Quit All Together" and "The Q" are registered marks of Healthways QuitNet, Inc.