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<pubDate>Sat, 17 Jan 2009 12:35:02 EST</pubDate>
<title>Daily HealthBeat Tip PodCast</title>
<description>Welcome to HHS HealthBeat. Launched on July 11, 2005, this service provides health promotion and disease prevention tips 5 days a week in audio and text formats.</description>
<link>http://www.hhs.gov/news/healthbeat/</link>
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<category>News</category>
<language>en-us</language>
<itunes:category text="Health" /> 
<itunes:image href="http://www.hhs.gov/images/hhslogosm.jpg" /> 
<itunes:subtitle>Public Health Podcasts</itunes:subtitle> 
<itunes:explicit>No</itunes:explicit> 
<itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
<itunes:owner>  
    <itunes:name>U.S. Department of Health and Human Services (HHS)</itunes:name> 
    <itunes:email>Ira.Dreyfuss@hhs.gov</itunes:email>
</itunes:owner>

<item>  
  <title>Trying the alternatives</title> 
  <description>A survey finds treatments that don’t involve conventional medicine are pretty common. It indicates 38 percent of adults and 12 percent of people 17 and younger use complementary and alternative medicine, also known as CAM, such as herbal supplements, meditation and chiropractic.</description> 
  <pubDate>Fri, 16 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090116a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090116a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/trying_the_alternatives.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>A survey finds treatments that don’t involve conventional medicine are pretty common. It indicates 38 percent of adults and 12 percent of people 17 and younger use complementary and alternative medicine, also known as CAM, such as herbal supplements, meditation and chiropractic.</itunes:summary> 
</item>

<item>  
  <title>Why eat broccoli</title> 
  <description>Some people love broccoli; others, not so much. But a study indicates there is something to love about broccoli and similar vegetables: they contain chemicals that can fight cancer.</description> 
  <pubDate>Thu, 15 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090115a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090115a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/why_eat_broccoli.mp3" length="957897" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Some people love broccoli; others, not so much. But a study indicates there is something to love about broccoli and similar vegetables: they contain chemicals that can fight cancer.</itunes:summary> 
</item>

<item>  
  <title>Health care in hard times</title> 
  <description>When the economy turns toward trouble, finding and keeping health care coverage gets harder, too. Many people are having problems paying medical bills. Some are cutting back on care they need.</description> 
  <pubDate>Wed, 14 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090114a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090114a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/health_care_in_hard_times.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>When the economy turns toward trouble, finding and keeping health care coverage gets harder, too. Many people are having problems paying medical bills. Some are cutting back on care they need.</itunes:summary> 
</item>

<item>  
  <title>Exercise and heart failure</title> 
  <description>Heart failure, when the heart loses ability to pump blood, can affect a person’s ability to be physically active. But researchers say patients who can exercise regularly could improve their heart health, and feel better about their lives.</description> 
  <pubDate>Tue, 13 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090113a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090113a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/exercise_and_heart_failure.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Heart failure, when the heart loses ability to pump blood, can affect a person’s ability to be physically active. But researchers say patients who can exercise regularly could improve their heart health, and feel better about their lives.</itunes:summary> 
</item>

<item>  
  <title>Now and later</title> 
  <description>Respiratory syncytial virus – RSV – usually causes mild cold-like symptoms that go away on their own.  But RSV can cause more serious conditions like pneumonia and bronchiolitis, especially in young children and older adults. People usually get RSV in the fall, winter, or early spring.</description> 
  <pubDate>Mon, 12 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090112a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090112a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/now_and_later.mp3" length="959987" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Respiratory syncytial virus – RSV – usually causes mild cold-like symptoms that go away on their own.  But RSV can cause more serious conditions like pneumonia and bronchiolitis, especially in young children and older adults. People usually get RSV in the fall, winter, or early spring.</itunes:summary> 
</item>

<item>  
  <title>Bad air</title> 
  <description>You can’t taste it, smell it or see it. But carbon monoxide gas can sicken you or kill you. The Centers for Disease Control and Prevention says about 450 people die each year from carbon monoxide poisoning. And over one three-year period, over 60,000 people were treated in emergency departments.</description> 
  <pubDate>Fri, 09 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090109a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090109a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/bad_air.mp3" length="954353" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>You can’t taste it, smell it or see it. But carbon monoxide gas can sicken you or kill you. The Centers for Disease Control and Prevention says about 450 people die each year from carbon monoxide poisoning. And over one three-year period, over 60,000 people were treated in emergency departments.</itunes:summary> 
</item>

<item>  
  <title>Kids and lead</title> 
  <description>Lead poisoning can cause permanent learning disabilities and behavioral problems. At very high levels, lead poisoning can cause comas, seizures and death. But lead poisoning symptoms might not be noticed at the start.</description> 
  <pubDate>Thu, 08 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090108a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090108a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/kids_and_lead.mp3" length="952882" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Lead poisoning can cause permanent learning disabilities and behavioral problems. At very high levels, lead poisoning can cause comas, seizures and death. But lead poisoning symptoms might not be noticed at the start.</itunes:summary> 
</item>

<item>  
  <title>Can you believe it?</title> 
  <description>Everybody’s entitled to an opinion, and you often can find it – stated with great conviction – on the Internet. But when your health is on the line, can you believe what you read?</description> 
  <pubDate>Wed, 07 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090107a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090107a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/can_you_believe_it.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Everybody’s entitled to an opinion, and you often can find it – stated with great conviction – on the Internet. But when your health is on the line, can you believe what you read?</itunes:summary> 
</item>

<item>  
  <title>Active enough?</title> 
  <description>It looks like we’re stuck. About one third of American adults don’t do even the minimum physical activity needed for a health benefit. The proportion hasn’t changed for decades, and a report from the Centers for Disease Control and Prevention reflects it.</description> 
  <pubDate>Tue, 06 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090106a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090106a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/active_enough.mp3" length="954136" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>It looks like we’re stuck. About one third of American adults don’t do even the minimum physical activity needed for a health benefit. The proportion hasn’t changed for decades, and a report from the Centers for Disease Control and Prevention reflects it.</itunes:summary> 
</item>

<item>  
  <title>Thirdhand smoke and kids</title> 
  <description>Thirdhand smoke is stuff you can smell but not see – what lingers in the air after the cigarette is out, like what you get in a smoking hotel room. And like any other smoke, it’s dangerous.</description> 
  <pubDate>Mon, 05 Jan 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/01/20090105a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/01/20090105a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/01/thirdhand_smoke_and_kids.mp3" length="957897" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Thirdhand smoke is stuff you can smell but not see – what lingers in the air after the cigarette is out, like what you get in a smoking hotel room. And like any other smoke, it’s dangerous.</itunes:summary> 
</item>
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