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Sports- and Recreation-Related Injuries

What's the Problem?

As people's participation in organized sport activity increases, so does the rate of sports-related injuries. Recreational activities, including sports, account for an estimated 3.2 million visits to emergency rooms each year for children aged 5-14 years. Injuries from organized and unorganized sports account for 775,000 emergency room visits annually for children in this same age group. Sports-related injuries are the leading cause of emergency room visits in 12-17-year-olds.

Who's at Risk?

Because playing sports involves a certain amount of risk, those who play are at a higher risk for sports-related injuries. Twice as many males as females suffer sports-related injuries. This is due, in part, to the types of sports males and females play. Collision or contact sports have higher injury rates - football, basketball, baseball and soccer account for about 80% of all sports-related emergency room visits for children between 5 and 14 years of age. While teens and young adults experience injuries related to the force they can generate and the intensity of play, children in this age group are less proficient at assessing risks and have less coordination, slower reaction times and less accuracy than adults. Children between 5 and 14 years old account for almost 40% of all sports-related injuries.

When it comes to recreational activities, another group "at risk" for injuries includes adults who have been "out of practice" for a particular sport or are not accustomed to physical activity. Adults sometimes overestimate their abilities to undertake a new exercise program and push themselves to the point of injury.

Can It Be Prevented?

Estimates suggest that half of all childhood sports-related injuries can be prevented, and steps can be taken to reduce risks in all types of recreational activities:

Tips for Scripts

INFORM viewers about the risks associated with sports and recreational activities.
EDUCATE viewers about steps they can take to prevent sports-related injuries.

Case Examples

1. Brooke plays goalie on her high school soccer team. In Brooke's aggressiveness to help her team succeed, she dives for a ball flying towards the goal. She catches the ball, but falls hard and hits her head on the ground. Brooke feels dizzy and foggy but doesn't know that she sustained a concussion. She tries to "shake it off," and after half time, her coach puts her back in the game. Once Brooke gets home she realizes she's had a headache since she fell, but attributes the headache to the excitement of the game and all the cheering she did. When Brooke stands up from the dinner table, she is dizzy and the room begins to get dark. Brooke's parents take her to the emergency room and discover she is suffering from a mild concussion. The coach pushes for the soccer league to host a training for all coaches and referees to educate them about the signs of a concussion.

2. Jason and Bradley are getting ready for their Saturday afternoon rollerblading plans with their friends at the park. They begin packing their duffel bag with all of their protective gear - helmet, wrist guards, knee and elbow pads, and fingerless gloves, when Bradley realizes he has left his wrist guards at home. Jason offers to drive Bradley back home before they go to the park so he can get his wrist guards. Bradley says he doesn't think he is going to need them, but Jason reminds him of the last time they went rollerblading and they almost collided with the joggers on the path. Bradley then agrees its better to have his wrist guards than not, so he and Jason decide to leave the house a little early so they won't be late meeting their friends.

Page last modified on July 23, 2003


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