Learn how to...

Quit Smoking
Use our online guide for the first days and the first year

Get Expert Help
Talk to a counselor who can help, by phone or instant message

Access Print Resources
Materials that have helped other smokers quit

Find Studies
Research studies looking for smokers who are trying to quit

Smokefree.gov National Cancer Institute Centers for Disease Control and Prevention National Institutes of Health Department of Health and Human Services USA.gov