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Spice Up My Kitchen

Spice Up My Kitchen airs: Tuesdays 8:30/7:30c

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Got a Kitchen Design Dilemma? Tell Us About It.

Upload a photo or video. You'll get ideas from other HGTV fans and maybe personal design tips from Spice Up My Kitchen host, Lauren Lake, in our exclusive online video series. Sign in now to get started.

Eco-Friendly and Economical

Go green and save money. Take a look at the latest energy-saving ideas and eco-kitchen trends.

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5 Kitchen Design Don’ts

Steer clear of the five biggest kitchen design mistakes.

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Episode Guide
  • January 16, 5:30 pm
    Blast from the Past

    HSUMK-208
    Their '70s kitchen, complete with ancient appliances and bad wallpaper, gets an eco-friendly update.

  • January 15, 5:30 pm
    Fixing a Hole

    HSUMK-302
    It's dysfunctional with tons of holes. Not their relationship, but their kitchen of course.

  • January 14, 5:30 pm
    Stuck-in-the-'70s Kitchen

    HSUMK-113

  • January 13, 5:30 pm
    Drawerless Domicile

    HSUMK-407

  • January 12, 5:30 pm
    Multicolored Mess Hall

    HSUMK-103

  • January 11, 1:30 pm
    A Fifty-Year Old Kitchen Gets a 21st Century Update

    HSUMK-410
    A 50-year-old kitchen gets a 21st century update with new cabinets, countertops and lighting.

  • January 10, 11:30 pm
    Dark, Dreary Kitchen

    HSUMK-207
    A dreary kitchen gets a much-needed makeover, with new cabinets, fresh paint and fixtures.

  • January 10, 3:30 am
    Dark, Dreary Kitchen

    HSUMK-207
    A dreary kitchen gets a much-needed makeover, with new cabinets, fresh paint and fixtures.

  • January 09, 5:30 pm
    Achy Breaky Kitchen

    HSUMK-304
    They say the kitchen is the heart of the home. Well this home needs a transplant -- STAT!

  • January 08, 5:30 pm
    The Galley Must Go

    HSUMK-212
    With so many things falling apart around it, what is keeping this kitchen from falling over?

  • January 17, 11:30 pm
    Not-So-Handy Handyman

    HSUMK-312
    This so-called handyman has made a real mess out of the kitchen. Lauren is here to fix it.

  • January 17, 3:30 am
    Not-So-Handy Handyman

    HSUMK-312
    This so-called handyman has made a real mess out of the kitchen. Lauren is here to fix it.

  • January 18, 1:30 pm
    A Narrow, Dysfunctional Kitchen Gets a Tuscan Style Transformation

    HSUMK-413
    A narrow, dysfunctional kitchen gets a Tuscan-style transformation head-to-toe.

  • January 20, 5:30 pm
    Laminate Overload

    HSUMK-109

  • January 21, 5:30 pm
    The Pink Nightmare

    HSUMK-403

  • January 22, 5:30 pm
    Carpet in the Kitchen?

    HSUMK-205
    A first-time homeowner tackles her old kitchen. Will she get the beautiful new kitchen she wants?

  • January 23, 5:30 pm
    Room to Cook

    HSUMK-206
    She hopes that a kitchen remodel will give her the much-needed counter space she needs for cooking.

  • January 24, 11:30 pm
    Out of Date, Out of Options

    HSUMK-310
    This family's kitchen is outdated, out of time and out of options. Send in the crew to spice it up.

  • January 24, 3:30 am
    Out of Date, Out of Options

    HSUMK-310
    This family's kitchen is outdated, out of time and out of options. Send in the crew to spice it up.

  • January 25, 1:30 pm
    A Kitchen Remodel is Infused With Eclectic Style

    HSUMK-412

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About This Show

When a kitchen is so dysfunctional and ugly that every night is take-out, Spice Up My Kitchen steps in to cook up a hot new space. Designer Lauren Lake provides the homeowners with two design plans based on their budget and wish list. The homeowners choose a plan then before they know it, their old kitchen is transformed into a delicious new space.

About the Host

Lauren Lake

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