Women in Business

thank you ...

thank you for this post, Kathy, very motivating, and so true!

the pounds fall off easily ...

I find when I am bored I eat. Badly. But when I am involved in an exciting new project that really challenges my intellect then I am "All Systems Go" and eating well and healthily just falls into place, my weight stabilises and I look great and feel great.
Weight Loss has its place in Life but only becomes naturally easy when everything else is going well.

Being a Doormat ...

It is all too easy to subscribe to the popular view, especially in the corporate world. And then again, do you simply disagree, or do you have a contrasting yet equally valid viewpoint to express? Sometimes when you have a less than convincing alternative solution to offer it is simpler to remain silent. But why not disagree? All you have to offer is a "Because" and you will be contributing!

Sounds Interesting ...

Going to have to pick that one up! I enjoy reading books that really make you take stock and reflect-thanks!

I Agree!

So true, I agree with you on the goals. I rarely write up resolutions (okay, I never do!) but I do keep a list of things in mind that I want to accomplish, both with my business and in my personal life. Losing weight is never one of them. I wrote a recent post about keeping goals vague, such as staying healthy, exercising regularly, etc, rather than saying "Lose ten pounds" because it is so easy to feel like a failure when you don't hit that magic #. Here's to a successful new year!