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21-Day Makeover - Day 9: Easy Ways To Look Better Fast
These simple strategies can make a saggy butt and belly bulge disappear. - 21-Day Makeover - Day 8: Tone Up In All The Right Places
Give your problem areas a little more "love" and you'll get firm faster. - 21-Day Makeover - Day 4: Nix Your Excuses...Now
Learn to keep exercise a priority for good. - Speed Up Your Calorie Burn
You don’t have to spend an hour doing cardio to get lean. This routine torches 250 calories in just 25 minutes. - Pair Up to Pare Down
- One-Minute Cardio Moves
Repeat any of the following exercise for 1 minute total. - Celebrity Trainer Q&A with Jarett Del Bene
Find out how the girls from The Hills stay camera ready. - Get Amazing Arms
Tone your arms in just two weeks! - 3 Weeks to A Better Body
Try our simple plan to reach your weight-loss goals. - Stress Buster: Sweat Your Worries Away
Reap the mind-boosting benefits of exercise.