Calcium
Education Program Leader's Guide
Proper nutrition and exercise are critically important throughout the life span. This is especially true during growth, when the bones that will support the body for life are developing. Everyone needs calcium. But unlike boys, growing girls typically have low calcium intakes. That's why growing girls are the focus of this educational effort entitled "Calcium! Do You Get It?", which is designed for presentation to girls ages 11-14. This program should raise awareness, increase knowledge and encourage girls to consume adequate amounts of calcium and to exercise in order to build and maintain strong and healthy bones. By addressing this need at an early age, it is our hope that young girls will develop health promoting behaviors they can carry throughout life. |
These materials can be used in the classroom as a
lesson in health, physical education, family and consumer sciences, biology and general
home economics courses. However, they need not be limited to the school setting. Adults
working with girls in clubs and community organizations, such as Girl Scouts or 4-H clubs
may use these materials when conducting educational sessions. Upon completion of this program, students will:
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This guide is organized in a simple and
informative manner.
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Calcium Education Program |