Powerful Bones. Powerful Girls.: Healthy Bones: What It's All About | DNPA

Healthy Bones: What It's All About. Did you know that most girls our age are not doing what it takes to build strong bones? We know that healthy bones are important, but lots of girls aren't sure how to build them.

Never fear, my friends. "Powerful Bones. Powerful Girls."™ helps girls just like us build strong bones. To be powerful, your bones need lots of foods with calcium and lots of bone-strengthening activity. "Powerful Bones. Powerful Girls."™ will give you the info on what foods have calcium and what activities are good for your bones and your body.

"Powerful Bones. Powerful Girls."™ has lots of cool tips on how to whip up yummy calcium-filled treats, and ideas for fun, bone-healthy activities you can do with your friends.

Also, don't miss the fun games like "Snack Attack."

Click here for a printable version of this page.

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