The European Food Information Council (EUFIC) : Your guide to food safety & quality and health & nutrition for a balanced diet and healthy lifestyle.

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	Study recommends pregnant women to watch their caffeine intake Drinking water before a meal may help reduce calorie intake in the elderly Slow eating may be rewarded with lower calorie intake in women Brazil nuts may be effective in improving selenium status Beta-carotene supplements may help prevent sunburns Low blood levels of vitamin D associated with heart disease risk Genetic factors remain major driver of obesity risk Maternal and infant predictors of child obesity Fat cell number stays constant in adults Following a Mediterranean diet may lower diabetes risk Macadamia nuts may benefit people with elevated cholesterol levels Characterising the nutritional value of foods, using nutrient profiling Overweight parents more likely to have overweight children Snacks and inactivity predict overweight in childhood Very low carb diets could be incompatible with exercise Current guidelines on physical activity may create misconceptions Sugar sweetened drinks seem not to be associated with child obesity Objective assessment of physical activity reveals self-reported overestimation Chewing gum found to control appetite Current food allergy labelling can still be improved Low vitamin D may be linked to pregnancy complication Repeated dietary counselling in childhood may help lower heart disease risk Folic acid may help prevent heart disease 2nd Anniversary of the EU Platform for Action on Diet, Physical Activity & Health Lack of outdoor play is health time bomb for children Are you a little low? Failure to match energy intake with requirements is a possible cause of that ‘low blood sugar’ feeling. Managing sweetness

European consumers spill the beans on food labels

EUFIC announces the results of its pan-European consumer research on in-store behaviour, understanding and use of nutrition information on food labels, and nutrition knowledge.

Listen here to the webinar

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In a podcast interview with EUFIC, Executive Director of the European Food Safety Authority (EFSA), Catherine Geslain-Lanéelle explains the agency’s role and current activities, and considers the challenges of managing food safety in Europe.