Interested in learning more about Wild Blueberries, colorful eating and the latest wellness trends? Visit these health and nutrition-related sites.
Health & Nutrition
SuperFoodsRx: www.Superfoodsrx.com
SuperFoodsRx is dedicated to reversing the trend of chronic disease that results from the harmful modern diet. Find nutrition research, skin care tips, recipes, and information on the “superfoods” that will change your life.
Fruits & Veggies, More Matters: www.fruitsandveggiesmorematters.org
Fruits & Veggies More Matters, a health initiative by the Produce for Better Health Foundation, promotes the benefits associated with eating more fruits and vegetables. Find nutrition, shopping, cooking and motivation for kids about the importance of eating a colorful variety of these healthy foods.
MyPyramid.gov: www.mypyramid.gov
MyPyramid.gov is part of an effort by The Center for Nutrition Policy and Promotion to advance and promote dietary guidance. Find USDA menu and health guidance, research, and analysis for both consumers and professionals. The site also includes podcasts and menu planners.
Nutrition.gov: www.nutrition.gov
Nutrition.gov provides newsfeeds of current government information on food and nutrition for consumers. The site also features a food calorie lookup, weight management help, and a wealth of nutrition information.
American Dietetic Association: www.eatright.org
The site offers comprehensive food and nutrition information, papers, publications, advocacy programs, and initiatives in health and nutrition. Find research and professional resources for students, and professionals.
Discovery Health: www.health.discovery.com
Discovery Health features a wealth of diet and fitness, heart health, and cancer prevention information. Read about diet myths, anti-aging, and search a database of healthy recipes.
iVillage.com www.yourtotalhealth.ivillage.com/diet-fitness
iVillage’s total health site combines health and diet help with community forums and blogs to make health information easy. Burn calories, start a diet program, and gain inspiration for a healthier life.
The Fruit & Veggie Guru: www.fruitandveggieguru.com
The Fruit & Veggie Guru guides you through the colorful world of fruits and vegetables. Learn about preparation, organics, recipes, and how to get your daily intake, whether it’s blueberries, beets, or bok choy.
Healthcastle.com: www.healthcastle.com
The antioxidant section of this health site offers information about the “free radical scavengers” and the Superfoods that contain them. Other sections include Women’s Nutrition and Nutrition 101.
International Food Information Council: www.ific.org
IFIC offers resources for educators, journalists and consumers. Find consumer and trend research, news on food safety, a glossary of terms, and current research about antioxidants.
American Academy of Anti-Aging Medicine: www.worldhealth.net
The American Academy of Anti-Aging Medicine is a non-profit organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease. Part of the site includes the Anti-Aging Longevity News, featuring anti-aging news, which posts daily.
Ask Dr. Sears: www.askdrsears.com
This family-health and nutrition site features healthy information from the well-known family-health experts, authors and pediatricians. The Sears family collaborates to present health news, pediatric news, and address common questions, concerns and topics about health and nutrition.
NutritionData.com www.nutritiondata.com
NutritionData.com is a source for clear, accessible nutritional analysis. Visitors to the site can analyze recipes and find nutritional discussions about the glycemic index, processed foods and the pros and cons of popular diets.
Healthy Recipes
Dole Superfoods www.dolesuperfoods.com
The Dole Superfoods site features an interactive way to find our what foods are super rich in nutrients and which ones have benefits for specific parts of the body, including the heart, brain, and joints. Also included are antioxidant-rich foods.
Epicurious: www.epicurious.com
Targeted to the food lover, Epicurious keeps the food news and views fresh with recipes, food guides, menus and cooking articles. Find celeb chefs and grilling tips alongside healthy low-cal dishes.
Food Network: www.foodnetwork.com
Berries top the list of the Food Network’s Top 10 Foods for Better Health. Find recipes and food-related information to help you kick-start nutrition with powerfully healthy, natural ingredients.
Martha Stewart Living/Every Day Food: www.marthastewart.com/everyday-food
The magazine of all things Martha, from crafts and decorating to eating and gardening. Find entertainment features, food tips, menus, light and healthy recipes and cooking videos.
All Recipes: www.allrecipes.com
This health-focused section of All Recipes features appetizers, main dishes, salads and side dishes. Choose from recipes that are low calorie, low cholesterol, diabetic and gluten-free, or take advantage of the site’s budget cooking section, personal recipe box and recipe exchange.
Better Recipes: http://healthy.betterrecipes.com
Prepare delicious meals that provide the best possible nutrition for your family. Choose from healthy fish, recipes, healthy side dishes, healthy vegetarian recipes and healthy desserts.
Stonyfield Farm: www.stonyfield.com
This lively, inviting site features news, information, and recipes, all focused on Stonyfield Farm yogurt, smoothies and milk. Learn about organic farming and organic food, the company’s educational programs, or get yogurt cooking tips recipes, and coupons.
Stonewall Kitchen www.stonewallkitchen.com
Located in York, Maine, Stonewall Kitchen produces award-winning products and ingredients to help you prepare unique and delicious dishes. Purchase jams, chutneys, Maine made syrups, baking mixes and a wide selection of gourmet foods.
Health & Medicine
Centers for Disease Control and Prevention: www.cdc.gov/nccdphp/dnpa/nutrition
This nutrition-focused section of the CDC website covers a wide spectrum of related topics including disease prevention and vital health information for children and families.
American Cancer Society: www.cancer.org
Get answers about the relationship between health behaviors and cancer risk. Find the American Cancer Society's guidelines for diet and activity, as well as tips for a healthy lifestyle and a healthy community.
American Heart Association: www.americanheart.org
The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. The site has heart-healthy recipes and tips, dietary nutrition facts, and no-fad ways to control weight and maintain a healthy heart, for patients, caregivers, scientists and consumers.
The Eye Advisory: www.eyeadvisory.com
The food we eat affects vision issues such as macular degeneration, glaucoma, cataracts and night vision. Find FAQs on all types of vision conditions, including Top Food Supplements For Sight.
Real Age: www.realage.com
What’s your real age? Find out if you are biologically younger or older than you think, and how you can take years off your real age. Oprah friends Dr. Oz and Dr. Roizen break it down with blogs, brain games, and the Real Age test.
Dr. Weil: www.drweil.com
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. The site offers information on healthy aging, exercise, personal care, with a focus on body, mind, and spirit. Find Dr. Weil’s blog, podcasts, and health plans.
WebMD.com: www.webmd.com
WebMD is a trusted site for information on health treatments, drugs and disease symptoms, treatment and prevention. Find news, features, and information on brain health, vision health, urinary tract health, cardiovascular disease, and cancer prevention.
The Mayo Clinic: www.mayoclinic.com
The Mayo Clinic’s extensive website focuses on medical diagnosis and treatment, and health management. Its Food & Nutrition section provides information about what constitutes a healthy diet, healthy cooking and healthy eating.
MedlinePlus: www.nlm.nih.gov/medlineplus/antioxidants.html
A collaboration of government agencies and health-related organizations, Medline Plus offers an overview of research and news about antioxidants, journal articles, medical research and information on clinical trials.
National Institute of Cancer Prevention: www.cancer.gov/cancertopics/factsheet/antioxidantsprevention
Get the latest medical research and clinical trials on cancer and cancer prevention. The site includes a fact sheet about the relationship between cancer prevention and antioxidants, and a list of foods that are rich in antioxidants.
Publications
Health.com: www.health.com/health
Health.com offers nutrition advice, recipes, and features on workouts, nutrition, and disease for those interested in smart eating and long, healthy living. Visit the site’s Superfoods section to find out what foods provide the best nutrients.
Cooking Light: www.cookinglight.com/cooking
Cooking Light has one-stop menu planning, seasonal favorites, and a recipe database of grilling, salads, desserts, as well as ideas for incorporating nutrition and health into your lifestyle.
Eating Well: www.eatingwell.com/recipes
Looking for a healthy Mexican dish? Cooking for kids? Eating Well features ways to enjoy food and keep the focus on health and nutrition. Search recipe collections and menus.
Prevention: www.prevention.com
Prevention is a lifestyle magazine that covers health, nutrition, fitness, the mind, beauty, and medical science. It offers motivation and action for readers interested in making healthy changes in their nutrition, fitness and beauty.
Chatelaine: en.chatelaine.com/english/food
Chatelaine is the health and lifestyle magazine for the Canadian woman. Find recipes, fashion, food and fitness features, including dietitian-designed meal plans, farmer's market listings, and cooking classes.
Canadian Living: www.canadianliving.com
Relationships, family and style mix with nutritional health news, tips and recipes. The publication offers blogs, and e-newsletters, a recipe database, and cooking videos.
