Holiday Stress Tips to Help You Manage
Holidays cause stress even under the best of circumstances. And many Louisiana families continue to have far from an ideal situation this Christmas season. Loss can trigger depression during the holidays. And many Louisiana families have experienced great loss because of the hurricanes, an illness or death in the family. Some have family members far away from home in Iraq or Afghanistan or have lost their jobs. |
Common Reactions to Crisis by Ages
Most children can put into perspective tragic or sad events that don't impact them personally. However, some children may be at risk of more extreme reactions because of personal circumstances. Adults should contact a professional if children exhibit the following over an extended period of time. |
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‘Anniversary Effects’ Of Hurricanes Expected
Flashbacks, feelings of grief or depression and other symptoms can be attributed to the anniversary of a traumatic event such as the loss of a loved one, an accident or a natural disaster. LSU AgCenter family life professor Dr. Diane D. Sasser expects many people will suffer the "anniversary effects" of hurricanes Katrina and Rita. |
Strategies for Helping Youth Cope with Disaster
After any disaster, children are most afraid that the event will recur, that they or someone they love will be hurt or killed, that they may be separated from those they love and be left alone. Here are strategies to help caregivers help affected children. |
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