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University of Nebraska–Lincoln

UNL Extension in Lancaster County

FOOD: Nutrition, Safety & Cooking

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MyPyramid and other Educational Materials

  • PowerPoints
  • Fact sheets
  • Much more!

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Cook It Quick

  • Making healthy food in a hurry
  • FREE E-mail newsletter

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Food Reflections

  • Practical food, nutrition and food safety advice
  • FREE E-mail newsletter

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Food Safety at Home

  • Keeping food safe from store to stove to storage

canning jars

Canning & Freezing

  • Canning/ freezing directions
  • Trouble-shooting tips

Recipe box

Recipe Central

  • Delicious, nutritious recipes
  • "How-to" cooking tips

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Nutrition Education Program

NEP teaches nutrition, food safety and food resource management to limited-resource families.


Unversity of Nebraska-Lincoln

University of Nebraska-Lincoln: