Eat
Well for Less classes are designed to be used with diverse and
limited-resource audiences. We teach a six-lesson core curriculum
customized to meet your needs.
Topics
include:
Personalizing
the Food Guide Pyramid
Understanding
the impact of nutrients on one’s health
Identifying
basic food safety techniques
Budgeting
wisely and menu planning
The
goals of each lesson is two-fold: 1) to raise participant awareness
about the importance of eating well on a limited income and 2) provide
tools for positive change in eating, shopping and food preparation
behaviors.
