Restless legs syndrome (RLS) causes a powerful urge to move your legs. Your legs become uncomfortable when you are lying down or sitting. Some people describe it as a creeping, crawling, tingling or burning sensation. Moving makes your legs feel better, but not for long.
In most cases, there is no known cause for RLS. In other cases, RLS is caused by a disease or condition, such as anemia or pregnancy. Some medicines can also cause temporary RLS. Caffeine, tobacco and alcohol may make symptoms worse.
Lifestyle changes, such as regular sleep habits, relaxation techniques and moderate exercise during the day can help. If those don't work, medicines may reduce the symptoms of RLS.
National Heart, Lung, and Blood Institute
Also available in Spanish
Basics | Learn More | Multimedia & Cool Tools |
---|---|---|
|
||
Research | Reference Shelf | For You |
Also available in Spanish
References and abstracts from MEDLINE/PubMed (National Library of Medicine)
Also available in Spanish
Home | Health Topics | Drugs & Supplements | Encyclopedia | Dictionary | News | Directories | Other Resources | |
Disclaimers | Copyright | Privacy | Accessibility | Quality Guidelines U.S. National Library of Medicine, 8600 Rockville Pike, Bethesda, MD 20894 National Institutes of Health | Department of Health & Human Services |
Date last updated: 15 January 2009 Topic last reviewed: 16 August 2008 |