Also called: Also called: Chewing tobacco, Dip, Oral tobacco, Snuff, Spit tobacco
Many people who chew tobacco or dip snuff think it's safer than smoking. But you don't have to smoke tobacco for it to be dangerous. Chewing or dipping carries risks like
- Cancer of the mouth
- Decay of exposed tooth roots
- Pulling away of the gums from the teeth
- White patches or red sores in the mouth that can turn to cancer
Recent research shows the dangers of smokeless tobacco may go beyond the mouth. It might also play a role in other cancers, heart disease and stroke.
Smokeless tobacco contains more nicotine than cigarettes. Nicotine is a highly additive drug that makes it hard to stop using tobacco once you start. Having a quit date and a quitting plan can help you stop successfully.
National Institute of Dental and Craniofacial Research
- Smokeless Tobacco and Cancer(National Cancer Institute) - http://www.cancer.gov/cancertopics/smokeless-tobacco
- Smokeless Tobacco and Cancer: Questions and Answers(National Cancer Institute) - http://www.cancer.gov/cancertopics/factsheet/Tobacco/smokeless
- Spit Tobacco: A Guide for Quitting(National Institute of Dental and Craniofacial Research) - http://www.nidcr.nih.gov/OralHealth/Topics/SpitTobacco/SpitTobaccoAGuideforQuitting.htm
- Chewing Tobacco: Not a Risk-Free Alternative to Cigarettes(Mayo Foundation for Medical Education and Research) - http://www.mayoclinic.com/print/chewing-tobacco/CA00019/METHOD=print
- Smokeless Tobacco: Health and Other Effects(National Cancer Institute) - http://dccps.nci.nih.gov/tcrb/less_effects.html
- Leukoplakia(Mayo Foundation for Medical Education and Research) - http://www.mayoclinic.com/print/leukoplakia/DS00458/DSECTION=all&METHOD=print
- Betel Quid with Tobacco (Gutka)(Centers for Disease Control and Prevention) - http://www.cdc.gov/tobacco/data_statistics/fact_sheets/smokeless/betel_quid.htm
- Quitting Smokeless Tobacco(Family Physicians Inquiries Network) - Links to PDF - http://resources.fpin.org/EBP/PatientHandouts/EBP_2006_04_Tobacco.pdf
- Smokeless Tobacco and How to Quit(American Cancer Society) - http://www.cancer.org/docroot/PED/content/PED_10_13X_Quitting_Smokeless_Tobacco.asp?sitearea=PED
- Smokeless Tobacco: Quitting(National Cancer Institute) - http://dccps.nci.nih.gov/tcrb/less_quit.html
- ClinicalTrials.gov: Tobacco, Smokeless(National Institutes of Health) - http://clinicaltrials.gov/search/open/condition=%22Tobacco,+Smokeless%22
- Health Harms from Smokeless Tobacco Use(National Center for Tobacco-Free Kids) - Links to PDF - http://www.tobaccofreekids.org/research/factsheets/pdf/0319.pdf
- Spit Tobacco No Substitute for Quitting Smoking(American Cancer Society) - http://www.cancer.org/docroot/NWS/content/NWS_1_1x_Spit_Tobacco_No_Substitute_for_Quitting_Smoking.asp
- Article: Smokeless tobacco use by south Asian youth in the UK. - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18620935&tool=MedlinePlus
- Article: Smokeless tobacco and cancer. - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18598931&tool=MedlinePlus
- Article: Substitution of smokeless tobacco for cigarettes in Buerger's disease does... - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18589234&tool=MedlinePlus
- Smokeless Tobacco -- see more articles - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=search&db=pubmed&term=tobacco,smokeless[majr]+AND+english[la]+AND+humans[mh]+NOT+(letter[pt]+OR+editorial[pt])&doptcmdl=summary&cmd_current=Limits&pmfilter_EDatLimit=last+1+Year&tool=MedlinePlus
- ABC's of Tobacco(National Center for Tobacco-Free Kids) - http://tobaccofreekids.org/abc/frameset.htm
- American Cancer Society - http://www.cancer.org/
- Campaign for Tobacco Free Kids(National Center for Tobacco-Free Kids) - http://tobaccofreekids.org/
- National Cancer Institute - http://www.cancer.gov/
- National Institute of Dental and Craniofacial Research - http://www.nidcr.nih.gov/
- Child and Teen Tobacco Use(American Cancer Society) - http://www.cancer.org/docroot/PED/content/PED_10_2X_Child_and_Teen_Tobacco_Use.asp?sitearea=PED
- Smokeless Tobacco(Centers for Disease Control and Prevention) - http://www.cdc.gov/tobacco/data_statistics/fact_sheets/smokeless/smokeless_tobacco.htm
- Smokeless Tobacco: Especially for Kids!(National Cancer Institute) - http://dccps.nci.nih.gov/tcrb/less_kids.html
- I Quit: What to Do When You're Sick of Smoking, Chewing, or Dipping(Centers for Disease Control and Prevention) - http://www.cdc.gov/tobacco/quit_smoking/how_to_quit/iquit/iquit.htm
- Smokeless Tobacco(Nemours Foundation) - http://kidshealth.org/teen/drug_alcohol/tobacco/smokeless.html
- Oral Cancer - http://www.nlm.nih.gov/medlineplus/oralcancer.html
- Quitting Smoking - http://www.nlm.nih.gov/medlineplus/quittingsmoking.html
- Smoking - http://www.nlm.nih.gov/medlineplus/smoking.html
- Mouth and Teeth - http://www.nlm.nih.gov/medlineplus/mouthandteeth.html
- Substance Abuse Problems - http://www.nlm.nih.gov/medlineplus/substanceabuseproblems.html
The primary NIH organization for research on Smokeless Tobacco is the National Institute of Dental and Craniofacial Research - http://www.nidcr.nih.gov/
Smokeless Tobacco - Multiple Languages - http://www.nlm.nih.gov/medlineplus/languages/smokelesstobacco.html